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Tuesday, March 25, 2014

Top Ten Tuesday: Fitness Fads

Top Ten Health & Fitness Fads I Am Totally On Board With

10. Almond milk. It is delicious and doesn't expire as quickly, so I don't waste it.

9. Yoga. Because I love it. See previous posts!

8. Meatless Mondays. Because, let's face it, I can't afford meat every day.

7. Green tea, herbal tea, cleanse tea...all of it, because it is delicious and it's partially water, which is good for you.

6. Color Runs and charity runs. 

5. Getting enough sleep. COME ON EVERYONE.

4. Training for a half marathon that I have not yet committed to in writing or money.

3. Snacking throughout the day (rather than eating large meals).

2. Second Dinner, aka cereal before bed. (Ok, I made this one up. I'm hoping it catches on.)

1. Making smart choices and taking care of myself because it makes me feel better, and because doing so is honoring to God and being faithful with the gifts He has given - my body, energy, and life.
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